Through radical self care and self understanding I remembered who I am, I reconnected with my beautiful Spirit and my body and I've never felt so in my power as a healer ( I heal with love and laughter!).
SOME #GRATITUDE RAISING FOR JUANITAS
Word has it Debbie Downer and Positive Polly we're real people!
Basically, If something went wrong, think of how it went right.
I'm saying right here and right now that I'm no longer going discount myself just to say something nice about myself.
We may not have the spongy soaking power of our baby/child brains but as adults are brain sponges aren’t so saturated that these messages, both subtle and blatant can’t seep in.
For almost 15 years we've had a love/hate relationship that we haven't been able to heal due to lack of trust, our mutual sensitivity and our personal feelings of self-loathing in areas alike and different.
What if in that pause we contemplated where the food came from, the hands that prepared it, the work in getting it to our plate and the intention for the meal (nourishment, comfort, energy).