#Brainhack Stress and Manage Moods
In this interactive and experiential workshop, you will learn how to use high-quality therapeutic grade essential oils, coupled with neuroscience principles and self-empowerment tools to:
- Identify and release stress patterns, triggers, and behavioral ‘knee-jerk’ reactions
- Establish new anchors and habits that will help you feel happier, more connected, and more empowered
- Sustainably manage your moods and create emotional harmony at work, at home, and in relationships to uplevel your overall wellness from the inside out
Entrepreneurs who have participated have reported less stress, less overwhelm, and less distractions at work; and experiencing more room and energy for what matters —
Like connecting deeply within and with others, feeling confident to step up and play big, and being in control of their state of being (no matter the external circumstances).
This class requires registration, sign up here!