Summer is here, let's celebrate with a spirit raising trifecta: Yoga, Meditation and Nature!
Meet us on the beautiful bank of Lake Washington at Madison Park (look for the inflatable rubber ducky). SarahRose of The Grinning Yogi will lead us in an awesome yoga flow to wakes us up and energizes our bodies for the summer ahead. Heather of Well|Awake will close out the hour with a meditation that raises our appreciation and connection with nature.
$10 gets you hot tea, yoga, meditation and awesome community! Feel free to bring cash or do the online thang with this link: PayPal.Me/TheBuenaVida/10. We heartily thank you in advance for the support and can't wait to share our gifts with ya!
Tell your friends!!